Herbert B. Warner
Common Dreams Lucid Dreaming
Exploring the Connection between Lucid Dreaming and Astral Projection
Have you ever experienced a dream so vivid, it felt like reality? Or perhaps, you’ve heard of people being able ...
Common Dreams Dream Interpretation Techniques
The Benefits of Dream Journals in Understanding Your Dreams
It’s when we close our eyes that the real world often reveals itself to us in our dreams. Vivid and ...
Common Dreams Sleep Paralysis
Understanding Sleep Paralysis
Have you ever experienced a state where you feel engulfed by fear, unable to move, and sense a menacing presence ...
Common Dreams Recurring Dreams
Understanding Recurring Dreams in Children
As parents, we all want our children to have peaceful and pleasant dreams, but sometimes they have unsettling recurring dreams ...
Common Dreams Lucid Dreaming
The Power of Lucid Dreams: A Gateway to Mental Wellness
As human beings, we spend one-third of our lives sleeping. During this precious time, our brains are busy forming new ...
Common Dreams Sleep Paralysis
Unraveling the Mystery: Sleep Paralysis and Alien Abductions
There have been countless reports of individuals claiming to have been abducted by extraterrestrial beings, taken aboard their spaceships, and ...
Managing sleep disorders Sleep Hygiene
How to Manage Circadian Rhythm Sleep Disorders
Have you ever found yourself tossing and turning in bed, unable to fall asleep at a “normal” time? Or maybe ...
Common Dreams Nightmares
The Role of Medications in Managing Nightmares
When we close our eyes at night, we hope to rest peacefully and wake up feeling refreshed. However, for some ...
Common Dreams Recurring Dreams
Unlocking the Mysteries of Dreaming: How to Stop Recurring Nightmares
The night brings an air of mystery that can excite or terrify, depending on what it holds. For some, this ...
Common Dreams Nightmares
The Connection Between Trauma and Nightmares
As we close our eyes and drift into the world of sleep, we hope to find rest and peace. However, ...
