Common Dreams

Common Dreams Lucid Dreaming

The Power of Lucid Dreams: A Gateway to Mental Wellness

BY
Herbert B. Warner

As human beings, we spend one-third of our lives sleeping. During this precious time, our brains are busy forming new ...

Common Dreams Sleep Paralysis

Unraveling the Mystery: Sleep Paralysis and Alien Abductions

BY
Herbert B. Warner

There have been countless reports of individuals claiming to have been abducted by extraterrestrial beings, taken aboard their spaceships, and ...

Common Dreams Nightmares

The Role of Medications in Managing Nightmares

BY
Herbert B. Warner

When we close our eyes at night, we hope to rest peacefully and wake up feeling refreshed. However, for some ...

Common Dreams Recurring Dreams

Unlocking the Mysteries of Dreaming: How to Stop Recurring Nightmares

BY
Herbert B. Warner

The night brings an air of mystery that can excite or terrify, depending on what it holds. For some, this ...

Common Dreams Nightmares

The Connection Between Trauma and Nightmares

BY
Herbert B. Warner

As we close our eyes and drift into the world of sleep, we hope to find rest and peace. However, ...

Common Dreams Sleep Paralysis

Preventing and Coping with Sleep Paralysis

BY
Herbert B. Warner

Sleep paralysis can be a terrifying experience that leaves individuals feeling trapped and helpless. Many people who have experienced this ...

Common Dreams Recurring Dreams

Recurring Dreams and their Connection to Past Traumas

BY
Herbert B. Warner

Dreams have fascinated humans for centuries, and though they remain one of the most enchanting mysteries of the human mind, ...

Common Dreams Recurring Dreams

Understanding Recurring Dreams through Lucid Dreaming

BY
Herbert B. Warner

Have you ever woken up from a dream and felt like you’ve been there before? Recurring dreams can be a ...

Common Dreams Sleep Paralysis

Resolve Sleep Paralysis with these Solutions

BY
Herbert B. Warner

Have you ever woken up in the middle of the night and felt like something was holding you down, unable ...

Common Dreams Recurring Dreams

Unlocking the Mysteries of Dreaming: Famous Recurring Dreams in History and Their Meanings

BY
Herbert B. Warner

As we drift off to sleep, our minds unleash a fantastical world of dreams that can take us on bizarre ...