Causes of Nightmares

Causes of Nightmares Nightmares

Impact of Medications on Dreaming and Nightmares

BY
Herbert B. Warner

Dreams have puzzled humans since ancient times. They have been the subject of folklore, myth, and scientific inquiry. Although the ...

Causes of Nightmares Nightmares

Stress and Anxiety: Common Triggers of Nightmares

BY
Herbert B. Warner

As we drift off into sleep, we hope for a peaceful and restful night’s rest. However, for many people, nightmares ...

Causes of Nightmares Nightmares

The Relation Between Trauma and Nightmare Frequency

BY
Herbert B. Warner

Nightmares are a common occurrence for many, but for those who have experienced trauma, they can be an all-consuming and ...

Causes of Nightmares Nightmares

How Diet and Nutrition Affect Dream Content and Nightmares

BY
Herbert B. Warner

Have you ever noticed a connection between what you eat and the dreams you have at night? Perhaps you woke ...